<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-172090303841627771</id><updated>2012-02-16T05:46:36.864-08:00</updated><category term='OAMC E-Book Contents'/><category term='E-Book Sample Pages'/><title type='text'>It's 5pm...do you know where your dinner is?</title><subtitle type='html'>Welcome to the Ultimate OAMC E-Guide!  OAMC is an “assembly line” cooking process where you prepare a month's worth of entrees in one day.   It is sometimes called “bulk cooking", "freezer cooking”, "budget cooking", "mega cooking" or "investment cooking".  While the terms have changed over time, the benefits of OAMC are timeless.
&lt;p&gt;
Would you like to learn how?  Download our  easy-to-follow 30 Day Cafe E-Workbook Today (for only $1.99) and Start Filling Your Freezer With Meals Right Away.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oamc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://oamc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Traci</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-172090303841627771.post-1297714376157959216</id><published>2006-10-27T23:18:00.000-07:00</published><updated>2006-10-27T23:42:24.429-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/3707/21007117168167/1600/drivethru.png"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger2/3707/21007117168167/400/drivethru.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/172090303841627771-1297714376157959216?l=oamc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oamc.blogspot.com/feeds/1297714376157959216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=172090303841627771&amp;postID=1297714376157959216' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/1297714376157959216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/1297714376157959216'/><link rel='alternate' type='text/html' href='http://oamc.blogspot.com/2006/10/drive-by-drive-thru.html' title=''/><author><name>Traci</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-172090303841627771.post-975948263604990697</id><published>2006-10-27T23:16:00.000-07:00</published><updated>2007-01-25T09:18:15.963-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OAMC E-Book Contents'/><title type='text'>Get the Ultimate Guide to OAMC (worksheets, printables &amp; more) for $1.99!</title><content type='html'>&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-family:Arial;" &gt;Here's What You'll Get...&lt;/span&gt;&lt;span style="font-size:0;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt; &lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;(17 pages)&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;span style="color: rgb(204, 0, 0);"&gt;*** An Easy Start, Step-by-Step Guide.&lt;/span&gt; &lt;/span&gt;&lt;span style="color: rgb(204, 0, 51);font-family:Arial;font-size:85%;"  &gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Want to OAMC, but not&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;sure where to begin? This guide is a “no-brainer”... Just&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;follow each simple step and you are one step closer to a&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;freezer full of healthy meals!&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-size:85%;" &gt;***Getting Started Checklist.&lt;/span&gt;&lt;span style="color: rgb(204, 0, 51);font-family:Arial;font-size:85%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Another “no-brainer” checklist&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;that will help ensure you have all of the tools you need for&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;your big cooking day. (Each item in the list *i.e. “wax paper”*&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;also includes “quick tips” to show you how to use them for&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;OAMC.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-size:85%;" &gt;***Easy Freeze Guide.&lt;/span&gt;&lt;span style="color: rgb(204, 0, 51);font-family:Arial;font-size:85%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;What foods freeze well? &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;What recipes should you pick? &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;How should you prepare your meals for freezing?&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;This tip-sheet will help ensure your foods taste great on serving day.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;p&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;span style="color: rgb(204, 0, 0);"&gt;***Printables.&lt;/span&gt; &lt;/span&gt;&lt;span style="color: rgb(204, 0, 51);font-family:Arial;font-size:85%;"  &gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;The great thing about learning how to OAMC with an E-Book&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt; &lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;is that you will always have access to a fresh&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;“printable” page. Simply save the book on your desktop&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;and print out our handy shopping lists, &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;checklists &amp; meal planning calendars for each month’s cooking day.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-size:85%;" &gt;***Enjoy these bonus printables:&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Meal Planning Calendar&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Shopping List (organized by store location).&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Pantry Inventory Worksheet&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Freezer Inventory Worksheet&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;***Checklists&lt;/span&gt;&lt;span style="font-weight: bold;font-family:Arial;font-size:85%;"  &gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;span style="color: rgb(204, 0, 0);"&gt; I&lt;/span&gt; am a list-addict because as a busy mom of two preschoolers, I&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt; simply don’t have the time to read lengthy instructional books. &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Our 30 Day E-Book’s checklists and pintables are both instructional tools and organizational tools.&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;If you’ve checked off all of the steps, you can ensure a simple, stress-free and successful cooking day.&lt;/span&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-size:85%;" &gt;***Enjoy these bonus checklists:&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Ingredient Tally Worksheet - Compile your recipe&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;ingredients &amp; make the prep-work a snap!&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;Pantry Staples Worksheet - Suggested Items to buy in&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;bulk for easy meal planning &amp;amp; extra savings&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);font-size:85%;" &gt;***Recipes–&lt;/span&gt;&lt;span style="color: rgb(204, 0, 51);font-family:Arial;font-size:85%;"  &gt; &lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;You will have access to all of the Freezer Friendly Recipes on the &lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt;&lt;a href="http://www.30daycafe.com/"&gt;30 Day Café Website&lt;/a&gt;&lt;/span&gt;&lt;span style=";font-family:Arial;font-size:85%;"  &gt; so you can create a custom meal plan for your family. &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="color: rgb(51, 51, 255);font-size:100%;" &gt;Click Below to Order&lt;br /&gt;Just $1.99 - Secure Payment &amp; instant download&lt;/span&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="margin-bottom: 14pt; margin-left: 18pt; text-indent: -18pt;"&gt;&lt;a href="http://www.lulu.com/commerce/index.php?fBuyContent=514193"&gt;&lt;br /&gt;&lt;img src="http://www.lulu.com/services/buy_now_buttons/images/yellow.gif" alt="Support independent publishing: buy this e-book on Lulu." border="0" /&gt;&lt;br /&gt;                   &lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:0;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-size:0;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style=";font-family:Arial,Helvetica,sans-serif;font-size:85%;"  &gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/172090303841627771-975948263604990697?l=oamc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oamc.blogspot.com/feeds/975948263604990697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=172090303841627771&amp;postID=975948263604990697' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/975948263604990697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/975948263604990697'/><link rel='alternate' type='text/html' href='http://oamc.blogspot.com/2006/10/heres-what-youll-get.html' title='Get the Ultimate Guide to OAMC (worksheets, printables &amp; more) for $1.99!'/><author><name>Traci</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-172090303841627771.post-2104449002339551395</id><published>2006-10-27T22:35:00.000-07:00</published><updated>2006-10-27T23:27:43.569-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='E-Book Sample Pages'/><title type='text'>E-Book Sample Pages</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/3707/21007117168167/1600/screenshot.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://photos1.blogger.com/blogger2/3707/21007117168167/320/screenshot.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="javascript:void(0)" onclick="return false;" tabindex="7"&gt;&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger2/3707/21007117168167/1600/oamc.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 247px; height: 309px;" src="http://photos1.blogger.com/blogger2/3707/21007117168167/400/oamc.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/172090303841627771-2104449002339551395?l=oamc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oamc.blogspot.com/feeds/2104449002339551395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=172090303841627771&amp;postID=2104449002339551395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/2104449002339551395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/172090303841627771/posts/default/2104449002339551395'/><link rel='alternate' type='text/html' href='http://oamc.blogspot.com/2006/10/e-book-screen-shots.html' title='E-Book Sample Pages'/><author><name>Traci</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
